Today, September 4th, 2011, I make a new committment to myself. I am going to committ to remembering why I had this surgery and why I need to lose weight. After I hit the 4 month mark and could eat whatever I could get down, I lost focus. I have lost 85 lbs in the last 9 months. I have to complete my goals. So, I made a delicious protein shake this morning. I am drinking it now for breakfast. I probably wont be hungry until late this afternoon for lunch and I will make a healthy choice there too. I refuse to give up. I have gone through too much. I will be successful.
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